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GREENY APP - your wellness guide
GREENY APP - your wellness guide
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Green juice

  • 16.04.2019
  • Anastasia Gurova
Green juice

Juice or lose! Boost your energy and get this vitamin kick with our super green juice. Just 5 minutes and 5 ingredients and you’re good to go.

We do like green juice for its refreshing and boosting effect. It’s not a secret that drinking green juice can improve health conditions.
But there is definitely one thing you should know… Adding fruits to your juice is not beneficial at all. Remember, fruit juice is very high in sugar! Fruits are way healthier in smoothies or as they are, thanks to fiber, which slows down the absorption of carbohydrates and does not dramatically reduce blood glucose level. So we truly recommend keeping it fresh and green, not sweet.

Ingredients

Serves 2

3 cups chopped celery stalks
1 cucumber
1/2 lemon
1 cup kale
1 tsp ginger
1/2 pear, optional


Step 1

Ummm juice all the ingredients and enjoy!

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Green juice
Green juice

Anastasia Gurova

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